Preventing Muscle Loss after bariatric surgery (RECORDING)
$30.00
This product is currently sold out.
Preventing Muscle Loss Webinar - Tailor Clinics
Watch the 60 minute online recording with Registered Nutritionist, Nico Gunn, to understand the importance of muscle health after bariatric surgery and what to do to prevent muscle loss as we age.
You will learn:
- Why maintaining muscle is important after bariatric surgery
- What is sarcopenia
- Health complications associated with sarcopenia (and why we want to prevent this)
- The importance of strength training and movement
- Nutrition strategies for maintaining muscle
- Exercises which can help to build and maintain muscle
- Strategies to monitor and track progress
- & more
*tickets are non-refundable
