GLP-1 Nutrition Masterclass - 29th of April: How to Get the Best Results from Medications Like Wegovy® & Mounjaro®
$60.00
This product is currently sold out.
GLP-1 Nutrition Masterclass: How to Get the Best Results from Medications Like Wegovy® & Mounjaro®
LIVE Online Masterclass: Wednesday 29th April, 6:30pm
(Recording will be sent 24h after event for everyone who can’t attend live)
GLP-1 medications such as Wegovy and Mounjaro are changing the way we approach weight management - but medication is only part of the picture. The way you eat, move, and support your body during treatment can make a significant difference to your results and also help to prevent common side effects such as muscle loss or nutrient deficiencies.
In this practical, evidence-based masterclass, Registered Nutritionist, Nicole Freebairn, will walk you through how to optimise your nutrition while using GLP-1 medications to support healthy, sustainable weight loss.
In this session, you’ll learn:
● How GLP-1 (& GIP) medications work in the body and what changes you can expect when starting treatment
● How to structure meals when your appetite is reduced, to support meeting your nutrition needs
● How to prioritise protein and key nutrients to protect muscle, strength, and metabolic health during weight loss
● How to prevent common nutrient deficiencies that can occur when food intake decreases
● Practical strategies to manage common gastrointestinal side effects such as nausea and constipation
● How to adapt your eating approach to suit your preferences and lifestyle while still achieving results
● The role of resistance training and movement in preserving muscle and supporting long-term weight maintenance
● How to build the habits that actually sustain weight loss - so you feel confident maintaining your results during and after GLP-1 use
Whether you are currently taking a GLP-1 medication, considering starting one, or have experienced recurrent weight gain after bariatric surgery and are exploring medical weight-loss options, this masterclass will give you practical tools and clarity to help you feel confident and supported.
Secure your spot and learn how to make the most of your treatment while protecting your long-term health.
Tickets are non-refundable
