GLP-1 Nutrition Masterclass: Supporting Your Nutrition While Using GLP-1 Medications
$60.00
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On-Demand GLP-1 Nutrition Masterclass: Supporting Your Nutrition Alongside GLP-1 Medications
Access the full recording with an instant download and start learning at your own pace.
GLP-1 medications are increasingly being used as part of a medically supervised approach to weight management - but nutrition also plays an important role. The way you eat and move during treatment may help support your overall wellbeing and nutritional status.
In this practical, evidence-based masterclass recording, Registered Nutritionist Nicole Freebairn walks you through key nutrition considerations for people using GLP-1 medications.
In this session, you’ll learn about:
- How GLP-1 (and GIP) medications work in the body - a general overview of their mechanism of action
- How to structure meals when appetite is reduced, to help support meeting your nutritional needs
- The importance of prioritising protein and key nutrients to support muscle maintenance and overall nutritional status during weight loss
- Nutritional strategies to help meet your nutrient needs when food intake decreases
- Practical nutrition and lifestyle strategies that may help support digestive comfort during GLP-1 use
- How to adapt your eating approach to suit your preferences and lifestyle
- The role of resistance training and movement in supporting muscle maintenance and long-term weight management
- Building sustainable eating habits during and after GLP-1 use
Nicole works with Tailor Clinics to support patients using GLP-1 medications. Learn more at https://www.tailorclinics.co.nz/non-surgical-medical
Disclaimer: This masterclass is general nutrition education only. It does not constitute medical advice. Always consult your prescribing doctor or healthcare team about your individual treatment plan, including any changes to your diet or exercise routine while using prescription medications. Tric Nutrition and Tailor Clinics are related businesses.
Purchases are non-refundable.
