GLP-1 Nutrition Masterclass RECORDING: Supporting Your Nutrition While Using Medications Like Wegovy® & Mounjaro®

GLP-1 Nutrition Masterclass RECORDING: Supporting Your Nutrition While Using Medications Like Wegovy® & Mounjaro®

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GLP-1 medications such as Wegovy and Mounjaro are increasingly being used as part of a medically supervised approach to weight management - but nutrition also plays an important role. The way you eat and move during treatment may help support your overall wellbeing and nutritional status.

In this practical, evidence-based masterclass recording, Registered Nutritionist Nicole Freebairn walks you through key nutrition considerations for people using GLP-1 medications.

In this session, you’ll learn about:

• How GLP-1 (and GIP) medications work in the body - a general overview of their mechanism of action
• How to structure meals when appetite is reduced, to help support meeting your nutritional needs
• The importance of prioritising protein and key nutrients to support muscle retention and overall nutritional status during weight loss
• Nutritional strategies that may help reduce the risk of common nutrient shortfalls when food intake decreases
• Practical nutrition and lifestyle strategies that may help support digestive comfort during GLP-1 use
• How to adapt your eating approach to suit your preferences and lifestyle
• The role of resistance training and movement in supporting muscle retention and long-term weight management
• Building sustainable eating habits that may support long-term weight management during and after GLP-1 use

This masterclass recording may be helpful if you are currently using a GLP-1 medication, considering starting one, or exploring your options for medically supported weight management.

Nicole works with Tailor Clinics to support patients using GLP-1 medications. Learn more at https://www.tailorclinics.co.nz/non-surgical-medical

Disclaimer: This masterclass is general nutrition education only. It does not constitute medical advice. Always consult your prescribing doctor or healthcare team about your individual treatment plan, including any changes to your diet or exercise routine while using prescription medications.

Purchases are non-refundable.